2025 Bowflex SelectTech 552 Dumbbell Adjustable Single

With just the turn of a dial, you can automatically change your resistance from 5 lbs. All the way up to 52.5 lbs of weight. No more picking up 30 different dumbbells to get the results you want, this adjustable dumbbell replaces 15 sets of weights. All you need is a select tech 552 dumbbell to transform your body for good. Select the weight you want with the turn of a dial and replace 15 sets of dumbbells (from 5 to 52.5 lbs.)

• Functional, full-body strength for your legs, back, chest, ABS, shoulders, and arms.
• Easily adjust from one exercise to the next. 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lb.
• Stay organized with intuitive storage trays that keep your weights off the floor.
• Keep moving forward with on-demand strength classes designed exclusively for your select tech dumbbells.
• Round out your routine with whole-body workouts like yoga, Pilates, bodyweight, and more.
• Access any workout, any time, from anywhere with your compatible iOS or android device.